Can Stress Cause Bacterial Vaginosis Outbreaks?

Published: 16th April 2010
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It may shock you to learn this, but stress has been identified as a positive cause behind some bacterial vaginosis outbreaks. Mind you - it is not really conclusive and just because you happen to have had a tough day at work it does not mean that you're going to end up with bacterial vaginosis as well. Still, chronic stress (i.e. stress on a continuous basis) can lead to bacterial imbalances.



And of course, bacterial imbalances are one of the primary causes behind bacterial vaginosis outbreaks! If you're having trouble believing that stress could actually manifest itself in this form - think again. Truth be told, your emotional health is just as important as your physical health - and there are ties between them that are being discovered on a daily basis.



One of the most important things that you can do in order to limit your risk of having bacterial vaginosis outbreaks due to stress is to eliminate some of the stress from your lifestlyle. Assuming you're someone who suffers from it chronically, there are probably going to be several factors that are behind your stress levels.



Some of these factors may be unavoidable. For example, you're not going to be able to do much about work-related stress unless you happen to want to quit your job in which case the stress of finding a new job would just take its place rather quickly. Despite the fact that many sources of stress are unavoidable, this is far from a no-win situation.



In fact, when you look at the causes of stress, you should be able to pinpoint at least a few that you could possible trim out of your lifestyle. It may take a little bit of selfishness in order for you to do so, but the most important thing at this juncture is to focus on what is most beneficial to you, and not to any others who you might want to help along the way.



After all, how many people do you think you could help if your entire life is being ruined by bacterial vaginosis.



Managing stress is not the easiest thing in the world to do, however if you're willing to take the time to figure out exactly what is stressing you out, and eliminate the sources of stress that you can - you're on the right track. From there on out, all that you need to do is find other ways of dealing with stress and managing it before it rages out of control.



Part of the mistake that many people make is that they assume that their stress levels are normal at most times. Frankly speaking, this simply isn't true and the average adult goes through numerous stressful incidences on a day in, day out basis.



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